The Latest From The Plant-Based Pharmacist

Black Bean and Brown Rice Burger

  One of my favorite homemade veggie burgers is my Black Bean and Brown Rice Burger. This is a delicious, filling plant-based burger that makes a wonderful substitute for a ground beef burger. Plus you get all the health benefits to go along with the taste. This recipe is rather quick and simple with only […]

Reversing Lupus on a Plant-Based Diet

On October 31, 2005, my father passed away from complications related to an autoimmune disease. Six years later, in September 2011, after many visits to various doctors and numerous lab tests, I was diagnosed with the same disease—systemic lupus with a positive double marker of rheumatoid arthritis (RA). My ANA was 1:40 and very specific […]

Crohn's Disease

Crohn’s Disease – Overview and Diet & Lifestyle Connection

Crohn’s disease is a serious chronic illness affecting millions of people across the globe. Its effects can be debilitating and life changing, but it doesn’t have to.
The best defense against CD is early detection if you are experiencing signs and symptoms of the disease, followed by positive diet and lifestyle changes. Adopting a whole foods, plant-based diet is key to this. Simply receiving a diagnosis of CD without making these diet or lifestyle changes will only guarantee further worsening of the disease.
Be good to your body and your body will be good to you.

Gastroesophageal Reflux Disease (GERD) – Overview and Treatment Options

Gastroesophageal reflux disease (GERD) has become increasingly common amongst Western cultures. This chronic disease is now estimated to affect up to 27.8% of North America and 25.9% of Europe.1 With 1 out of every 4 people suffering from this condition, it is not surprising that direct and indirect healthcare costs associated with GERD in the […]

No-Oil Oatmeal Raisin Cookies

These oatmeal raisin cookies will have you sneaking in seconds and thirds and fourths as the adult in you attempts to justify the empty plate of treats sitting in front of you.

 

 

 
The Empty Medicine Cabinet

Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!

Buy Now!

 

My Mission To You


My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases. 

— Dustin Rudolph, PharmD, BCPS

 

Dustin's appearances include presentations for the following organizations and at these events...

McDougall Program

tampa bay vegfest

Vegetarian Society of Hawaii

American Medical Student Association

Main Street Vegan

Plant-Based Nutrition Support Group

Central Florida Vegfest

The Dr. Don Show

Wellness Forum

 

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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets

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