The Latest From The Plant-Based Pharmacist
Eating a Whole Foods, Plant-Based Diet on $5 a Day
Learn how to eat a healthy whole foods, plant-based diet on $5 a day.
Whole Food, Plant-Based on $5 a Day – Summer Edition Book Review
The summer edition of Whole Food, Plant-Based Diet on $5 a Day is a great way to pack an array of nutritious, healthy foods with a sufficient amount of calories to keep you going during your busy summer days. The recipes are purposefully created for the warmer weather and include a variety of summertime favorites like dips, burgers, salads, and wraps.
Black Bean and Brown Rice Burger
One of my favorite homemade veggie burgers is my Black Bean and Brown Rice Burger. This is a delicious, filling plant-based burger that makes a wonderful substitute for a ground beef burger. Plus you get all the health benefits to go along with the taste. This recipe is rather quick and simple with only […]
Holy Moly Guacamole
This 100% plant-based guacamole dip is made with all whole food ingredients.
Crohn’s Disease – Overview and Diet & Lifestyle Connection
Crohn’s disease is a serious chronic illness affecting millions of people across the globe. Its effects can be debilitating and life changing, but it doesn’t have to.
The best defense against CD is early detection if you are experiencing signs and symptoms of the disease, followed by positive diet and lifestyle changes. Adopting a whole foods, plant-based diet is key to this. Simply receiving a diagnosis of CD without making these diet or lifestyle changes will only guarantee further worsening of the disease.
Be good to your body and your body will be good to you.
How to Avoid Out-Of-Control, Skyrocketing Drug Prices
Last fall a bombshell of negative press exploded on the pharmaceutical world, as Big Pharma’s relentless pursuit of higher profits made headlines throughout the U.S. and the rest of the world.
Tackling Sleep Apnea With Diet and Lifestyle
Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.
Osteoarthritis – Overview and Treatment Options
Osteoarthritis (OA) is one of the most common degenerative joint diseases worldwide, affecting approximately 27 million adults alone in the United States.1 Although not as disabling as rheumatoid arthritis, it is seven times more frequent in occurrence in the population. It is also one of the oldest recorded diseases in human history, showing up in […]
Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
