The Latest From The Plant-Based Pharmacist
This article will review what types of medications and supplements are used to treat osteoporosis, the success rates of these medications, and their potential side effects.
The main objective of this article was to help you understand what osteoporosis is, what the diagnosis and screening guidelines are in osteoporosis, and where these recommendations come from.
I wanted to take time today to highlight one particular class of antibiotics that I think warrants caution before being used. This would be the fluoroquinolone class of antibiotics—Levaquin (levofloxacin), Cipro (ciprofloxacin), and Avelox (moxifloxacin).
Learn how to eat a healthy whole foods, plant-based diet on $5 a day.
The summer edition of Whole Food, Plant-Based Diet on $5 a Day is a great way to pack an array of nutritious, healthy foods with a sufficient amount of calories to keep you going during your busy summer days. The recipes are purposefully created for the warmer weather and include a variety of summertime favorites like dips, burgers, salads, and wraps.
This lentil soup was inspired by Anne and Jane Esselystyn’s recipe Polly’s Lentil Soup in their masterpiece The Prevent and Reverse Heart Disease Cookbook. I made several changes that came from my sister’s lentil soup to come up with this recipe.
One of my favorite homemade veggie burgers is my Black Bean and Brown Rice Burger. This is a delicious, filling plant-based burger that makes a wonderful substitute for a ground beef burger. Plus you get all the health benefits to go along with the taste. This recipe is rather quick and simple with only […]
One of the most common questions I get from those who’ve adopted a plant-based lifestyle is, “How can I find a plant-based doctor?” Many who adopt a whole foods, plant-based (WFPB) diet do so for their health. They realize the food they put in their mouth has a profound effect on their overall health, be […]
My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS