The Latest From The Plant-Based Pharmacist
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Crohn’s Disease – Overview and Diet & Lifestyle Connection
Crohn’s disease is a serious chronic illness affecting millions of people across the globe. Its effects can be debilitating and life changing, but it doesn’t have to.
The best defense against CD is early detection if you are experiencing signs and symptoms of the disease, followed by positive diet and lifestyle changes. Adopting a whole foods, plant-based diet is key to this. Simply receiving a diagnosis of CD without making these diet or lifestyle changes will only guarantee further worsening of the disease.
Be good to your body and your body will be good to you.
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The Plant-Based Journey Book Review and Giveaway Contest
Have you been thinking about making changes to your diet and lifestyle? Maybe you want to take that leap from frumpy & tired to healthy & fit? Then The Plant-Based Journey is the perfect book for you! Author, Lani Muelrath, has done a masterful job in creating what I’d like to refer to as the […]
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Eating a Whole Foods, Plant-Based Diet on $5 a Day
Learn how to eat a healthy whole foods, plant-based diet on $5 a day.
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10 Plant-Based Holiday Treats
Here you’ll find ten holiday favorites made without using animal products. These are all easy recipes you can make yourself.
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Reversing My Heart Disease With Dr. Caldwell Esselstyn, Jr.
My name is Paul Chatlin. I was born in Detroit, Michigan and have lived in West Bloomfield, Michigan since 1971. I am 57 years old. In May of 2013, I was diagnosed with heart disease. One of my arteries was 100% blocked and two others were 65% blocked. I had leaky valves and an enlarged heart, […]
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HDL “Good” Cholesterol Explained
This article explains what HDL cholesterol is, how it works, and how well the approach of taking a pill to correct low HDL levels has worked so far in our quest for better heart health.
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Osteoporosis – Effectiveness and Side Effects of Drug Treatment Options
This article will review what types of medications and supplements are used to treat osteoporosis, the success rates of these medications, and their potential side effects.
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How Can I Find a Plant-Based Doctor?
One of the most common questions I get from those who’ve adopted a plant-based lifestyle is, “How can I find a plant-based doctor?” Many who adopt a whole foods, plant-based (WFPB) diet do so for their health. They realize the food they put in their mouth has a profound effect on their overall health, be […]
Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS
Dustin's appearances include presentations for the following organizations and at these events...
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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets