The Latest From The Plant-Based Pharmacist
Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.
This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.
A few months ago I had the pleasure of meeting Ian Cramer (aka The Plant-Based Cyclist) during a Skype interview he did with me. Ian has a fascinating story himself being a competitive athlete and doing it all without any meat or dairy in his diet.
Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]
This article will define iron deficiency, explain what causes iron deficiency anemia, and detail treatment options and potential side effects of iron replacement therapy.
In this article, I will discuss treatment options as it pertains to using diet versus medications in Crohn’s disease.
Cancer – the word actually comes from the Greek word karkinos, a word used to describe carcinoma tumors by the famous physician Hippocrates (460-370 B.C.).1 Cancer is arguably the most terrifying diagnosis anyone can receive from his or her physician. It’s also the second leading cause of death in the United States and around the […]
This article will review what types of medications and supplements are used to treat osteoporosis, the success rates of these medications, and their potential side effects.
My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS