The Latest From The Plant-Based Pharmacist
Fish Is Not a Health Food – Why You Should Reconsider Including It In Your Diet
Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.
Kale and Butternut Squash Veggie Soup
This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.
The Plant-Based Cyclist Interview and His Story of Completing 3,200 Mile Race Across America
A few months ago I had the pleasure of meeting Ian Cramer (aka The Plant-Based Cyclist) during a Skype interview he did with me. Ian has a fascinating story himself being a competitive athlete and doing it all without any meat or dairy in his diet.
Orange Citrus Vinaigrette Dressing
Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]
Iron Deficiency Anemia – Overview and Treatment Options
This article will define iron deficiency, explain what causes iron deficiency anemia, and detail treatment options and potential side effects of iron replacement therapy.
Crohn’s Disease – Diet vs Drug Treatment
In this article, I will discuss treatment options as it pertains to using diet versus medications in Crohn’s disease.
Preventing and Treating Breast and Prostate Cancer – Food vs Medicine
Cancer – the word actually comes from the Greek word karkinos, a word used to describe carcinoma tumors by the famous physician Hippocrates (460-370 B.C.).1 Cancer is arguably the most terrifying diagnosis anyone can receive from his or her physician. It’s also the second leading cause of death in the United States and around the […]
Osteoporosis – Effectiveness and Side Effects of Drug Treatment Options
This article will review what types of medications and supplements are used to treat osteoporosis, the success rates of these medications, and their potential side effects.
Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
