The Latest From The Plant-Based Pharmacist
How Can I Find a Plant-Based Doctor?
One of the most common questions I get from those who’ve adopted a plant-based lifestyle is, “How can I find a plant-based doctor?” Many who adopt a whole foods, plant-based (WFPB) diet do so for their health. They realize the food they put in their mouth has a profound effect on their overall health, be […]
Tackling Sleep Apnea With Diet and Lifestyle
Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.
Whole Food, Plant-Based on $5 a Day – Summer Edition Book Review
The summer edition of Whole Food, Plant-Based Diet on $5 a Day is a great way to pack an array of nutritious, healthy foods with a sufficient amount of calories to keep you going during your busy summer days. The recipes are purposefully created for the warmer weather and include a variety of summertime favorites like dips, burgers, salads, and wraps.
Iron Deficiency Anemia – Overview and Treatment Options
This article will define iron deficiency, explain what causes iron deficiency anemia, and detail treatment options and potential side effects of iron replacement therapy.
The Plant-Based Cyclist Interview and His Story of Completing 3,200 Mile Race Across America
A few months ago I had the pleasure of meeting Ian Cramer (aka The Plant-Based Cyclist) during a Skype interview he did with me. Ian has a fascinating story himself being a competitive athlete and doing it all without any meat or dairy in his diet.
Reversing My Heart Disease With Dr. Caldwell Esselstyn, Jr.
My name is Paul Chatlin. I was born in Detroit, Michigan and have lived in West Bloomfield, Michigan since 1971. I am 57 years old. In May of 2013, I was diagnosed with heart disease. One of my arteries was 100% blocked and two others were 65% blocked. I had leaky valves and an enlarged heart, […]
Osteoporosis – Screening Bones For Answers to Your Health
The main objective of this article was to help you understand what osteoporosis is, what the diagnosis and screening guidelines are in osteoporosis, and where these recommendations come from.
Fish Is Not a Health Food – Why You Should Reconsider Including It In Your Diet
Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.
Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
