The Latest From The Plant-Based Pharmacist
Tackling Sleep Apnea With Diet and Lifestyle
Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.
Orange Citrus Vinaigrette Dressing
Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]
Gastroesophageal Reflux Disease (GERD) – Overview and Treatment Options
Gastroesophageal reflux disease (GERD) has become increasingly common amongst Western cultures. This chronic disease is now estimated to affect up to 27.8% of North America and 25.9% of Europe.1 With 1 out of every 4 people suffering from this condition, it is not surprising that direct and indirect healthcare costs associated with GERD in the […]
Proteinaholic – A Review of the Book That Can Save Your Life
America is obsessed with protein, and it’s causing an untold amount of pain, suffering, and premature death. And the sad thing is, it’s all preventable. Garth Davis, MD is one of the country’s most highly respected and top bariatric surgeons who sees the health consequences of this epidemic every single day, as patient after […]
No-Oil Oatmeal Raisin Cookies
These oatmeal raisin cookies will have you sneaking in seconds and thirds and fourths as the adult in you attempts to justify the empty plate of treats sitting in front of you.
Rheumatoid Arthritis – What Is It & How To Treat It
Arthritis, including rheumatoid arthritis, is a growing and leading public health concern in many developed countries. Rheumatoid arthritis can be treated safely and effectively with a plant-based diet.
Holy Moly Guacamole
This 100% plant-based guacamole dip is made with all whole food ingredients.
Crohn’s Disease – Overview and Diet & Lifestyle Connection
Crohn’s disease is a serious chronic illness affecting millions of people across the globe. Its effects can be debilitating and life changing, but it doesn’t have to.
The best defense against CD is early detection if you are experiencing signs and symptoms of the disease, followed by positive diet and lifestyle changes. Adopting a whole foods, plant-based diet is key to this. Simply receiving a diagnosis of CD without making these diet or lifestyle changes will only guarantee further worsening of the disease.
Be good to your body and your body will be good to you.
Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
