The Latest From The Plant-Based Pharmacist
Black Bean and Brown Rice Burger
One of my favorite homemade veggie burgers is my Black Bean and Brown Rice Burger. This is a delicious, filling plant-based burger that makes a wonderful substitute for a ground beef burger. Plus you get all the health benefits to go along with the taste. This recipe is rather quick and simple with only […]
Preventing and Treating Breast and Prostate Cancer – Food vs Medicine
Cancer – the word actually comes from the Greek word karkinos, a word used to describe carcinoma tumors by the famous physician Hippocrates (460-370 B.C.).1 Cancer is arguably the most terrifying diagnosis anyone can receive from his or her physician. It’s also the second leading cause of death in the United States and around the […]
Whole Food, Plant-Based on $5 a Day – Summer Edition Book Review
The summer edition of Whole Food, Plant-Based Diet on $5 a Day is a great way to pack an array of nutritious, healthy foods with a sufficient amount of calories to keep you going during your busy summer days. The recipes are purposefully created for the warmer weather and include a variety of summertime favorites like dips, burgers, salads, and wraps.
How to Avoid Out-Of-Control, Skyrocketing Drug Prices
Last fall a bombshell of negative press exploded on the pharmaceutical world, as Big Pharma’s relentless pursuit of higher profits made headlines throughout the U.S. and the rest of the world.
Orange Citrus Vinaigrette Dressing
Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]
Kale and Butternut Squash Veggie Soup
This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.
The Plant-Based Cyclist Interview and His Story of Completing 3,200 Mile Race Across America
A few months ago I had the pleasure of meeting Ian Cramer (aka The Plant-Based Cyclist) during a Skype interview he did with me. Ian has a fascinating story himself being a competitive athlete and doing it all without any meat or dairy in his diet.
No-Oil Oatmeal Raisin Cookies
These oatmeal raisin cookies will have you sneaking in seconds and thirds and fourths as the adult in you attempts to justify the empty plate of treats sitting in front of you.
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My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS
Dustin's appearances include presentations for the following organizations and at these events...

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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets












