The Latest From The Plant-Based Pharmacist

HDL “Good” Cholesterol Explained

This article explains what HDL cholesterol is, how it works, and how well the approach of taking a pill to correct low HDL levels has worked so far in our quest for better heart health.

Gastroesophageal Reflux Disease (GERD) – Overview and Treatment Options

Gastroesophageal reflux disease (GERD) has become increasingly common amongst Western cultures. This chronic disease is now estimated to affect up to 27.8% of North America and 25.9% of Europe.1 With 1 out of every 4 people suffering from this condition, it is not surprising that direct and indirect healthcare costs associated with GERD in the […]

Summertime Veggie Wrap

It’s summertime and that calls for something light and refreshing to satisfy your hunger. Introducing my Summertime Veggie Wrap loaded with mouthwatering flavor and lots of colors. Everyone always says for great health you need to eat the colors of the rainbow. This wrap delivers on that and much more. It tastes delicious, provides shades […]

Tackling Sleep Apnea With Diet and Lifestyle

Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.

Osteoporosis – The Diet and Lifestyle Connection

Our diet and lifestyle choices have a big impact on bone health as you can see. Moving away from an animal-based diet and towards a plant-based diet has a positive impact on improving BMD scores and reducing fracture rates. This should be the goal of anyone with osteoporosis or wanting to avoid osteoporosis.

Osteoarthritis – Overview and Treatment Options

Osteoarthritis (OA) is one of the most common degenerative joint diseases worldwide, affecting approximately 27 million adults alone in the United States.1 Although not as disabling as rheumatoid arthritis, it is seven times more frequent in occurrence in the population. It is also one of the oldest recorded diseases in human history, showing up in […]

 

 

 
The Empty Medicine Cabinet

Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!

Buy Now!

 

My Mission To You


My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases. 

— Dustin Rudolph, PharmD, BCPS

 

Dustin's appearances include presentations for the following organizations and at these events...

McDougall Program

tampa bay vegfest

Vegetarian Society of Hawaii

American Medical Student Association

Main Street Vegan

Plant-Based Nutrition Support Group

Central Florida Vegfest

The Dr. Don Show

Wellness Forum

 

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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets

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