Now it's time for a new campaign. I call it the This Is Your Body On The Standard American Diet campaign. Animal-based and processed foods have been linked in numerous studies to a number of chronic diseases seen in today's world. Obesity, heart disease, type 2 diabetes, cancer, osteoporosis, dementia, diverticulitis, autoimmune diseases, ADHD, irritable bowel syndrome, and many others all are highly correlated to eating a diet consisting of meat, dairy, eggs, and processed foods. These are all preventable and/or reversible in many cases just by changing what's on your plate and adopting a whole foods, plant-based diet.
Not everyone realizes the consequences of their food choices and the resulting health implications from these choices. Part of the reason is because it may take years or even decades for these diseases to show up. I see the pain and suffering first hand every single day from these diseases as patient after patient shows up in the hospital I work at. Here's exactly what happens to those who continue to eat a SAD diet of animal-based and processed foods day after day.
This is your heart
This is your heart on the Standard American Diet of steak, eggs, and french fries
This is your foot
This is a diabetic foot on the Standard America Diet of milk, cookies, and ice cream
This is your colon
This is colon cancer after eating the Standard American Diet of red meat, chicken, and fish
This is your hip bone
This is a hip fracture after eating the Standard American Diet of cheese, butter, and milk
This is your hand
This is your hand after rheumatoid arthritis develops from eating the Standard American Diet of hamburgers, chili dogs, and pizza
This is your normal vision
This is your vision after macular degeneration develops from eating the Standard American Diet of bacon, ham, cream cheese, and margarine
This is your skin after psoriasis develops from eating a Standard American Diet of barbecued ribs, fried potatoes, and cheesecake
This is your complexion
This is your complexion after acne develops from eating the Standard American Diet of dairy products, soda, and donuts
This is your brain
This is your brain after Alzheimer's disease develops from eating the Standard American Diet of pork, chicken, turkey, fish, red meat, dairy, eggs, and processed foods
Do your body a favor... Go Plant-Based.
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