The Latest From The Plant-Based Pharmacist


Osteoporosis – The Diet and Lifestyle Connection

Our diet and lifestyle choices have a big impact on bone health as you can see. Moving away from an animal-based diet and towards a plant-based diet has a positive impact on improving BMD scores and reducing fracture rates. This should be the goal of anyone with osteoporosis or wanting to avoid osteoporosis.


Whole Food, Plant-Based on $5 a Day – Summer Edition Book Review

The summer edition of Whole Food, Plant-Based Diet on $5 a Day is a great way to pack an array of nutritious, healthy foods with a sufficient amount of calories to keep you going during your busy summer days. The recipes are purposefully created for the warmer weather and include a variety of summertime favorites like dips, burgers, salads, and wraps.

sleep apnea

Tackling Sleep Apnea With Diet and Lifestyle

Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.



The Empty Medicine Cabinet

Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!

Buy Now!


My Mission To You

My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases. 

— Dustin Rudolph, PharmD


Dustin's appearances include presentations for the following organizations and at these events...

tampa bay vegfest

Vegetarian Society of Hawaii

American Medical Student Association

Main Street Vegan

Central Florida Vegfest

The Dr. Don Show


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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets