The Latest From The Plant-Based Pharmacist
One of the most common questions I get from those who’ve adopted a plant-based lifestyle is, “How can I find a plant-based doctor?” Many who adopt a whole foods, plant-based (WFPB) diet do so for their health. They realize the food they put in their mouth has a profound effect on their overall health, be […]
Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.
This article explains what HDL cholesterol is, how it works, and how well the approach of taking a pill to correct low HDL levels has worked so far in our quest for better heart health.
Here you’ll find ten holiday favorites made without using animal products. These are all easy recipes you can make yourself.
America is obsessed with protein, and it’s causing an untold amount of pain, suffering, and premature death. And the sad thing is, it’s all preventable. Garth Davis, MD is one of the country’s most highly respected and top bariatric surgeons who sees the health consequences of this epidemic every single day, as patient after […]
Learn how to eat a healthy whole foods, plant-based diet on $5 a day.
This 100% plant-based guacamole dip is made with all whole food ingredients.
Osteoarthritis (OA) is one of the most common degenerative joint diseases worldwide, affecting approximately 27 million adults alone in the United States.1 Although not as disabling as rheumatoid arthritis, it is seven times more frequent in occurrence in the population. It is also one of the oldest recorded diseases in human history, showing up in […]
My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS